Friday 1 January 2016

Sexercises



Christmas is behind us with all its TV watching and over eating and getting gently drunk soon after breakfast and in some cases fighting drunk by bed time (well relations  can be a bit of a trial!) The only exercise you got was dodging the straying hands of Uncle Albert from Carshalton, (see my previous post on dirty old men) and frankly you are not quite your sleek self any more. Be honest girls, you still may be looking sexy if a fraction over ripe, but  you  could possibly do with loosing a pound or two to get back to mid season form.




So what you to do? Dieting is a torment, going  back to gym somewhat daunting, and the early morning run a bit too demanding after days of self indulgence. There’s only one answer and  that is to take up Sexercises which are fun, come with guaranteed results, and are likely to improve your social life almost overnight.

A good one to start is spanking your girlfriend for flirting with that good looking guy that you fancied at the Frobisher’s party, and if you do it while people watch it will get you both better  results than going on Tinder.





If step aerobics is your thing then what about repeatedly climbing a step ladder in a short skirt every time there are a couple of impressionable young men about?



It will make you very popular with the men and will burn off a good number of     calories after only  a few of sessions.

What else? Wanking off that guy you  met last year who always takes   for ever to come?





That will work up a good sweat and improve your wrist action for your next hot date.

If you want fresh air as well there’s always going out on your bicycle in a tiny little skirt which guarantees that after you’ve been out for ten minutes you have to pedal like a Tour de France competitor  to get you away from all the men following you in their open cars and calling out all the things they’d like to do to you if only they  could keep up. 





If you’re really serious about getting back in shape there’s that  old tried and tested one, you know, playing  “If you catch me you can spank me” with anyone you like as that will really get the heart  racing as the two of you chase around. If you wan to go for broke then play it with someone you seriously don’t  fancy as that will get you running like an Olympic champion. (Roger Chrichton pulling up  my skirt and getting to see my panties! Yuk!)





Of course if you are a really game girl  you could  arrange a series of dates with all the lovers, casual boyfriends and social stalkers you know  and go on a heavy duty shagathon with them all to seriously get those abdominals back in shape,




and maybe after that persuade someone close to you to give you a sound OTK  spanking should he or she catch you anywhere near a slice of Victoria sponge,



but that is only for the really desperate.


But  if none of the above appeals, simply find a man who likes the voluptuous wench you’ve temporarily become  with your lush Italianate boobs and pinchable bottom and enjoy it while it lasts.  




And that way you can still enjoy a slice of cake afterwards! 

6 comments:

  1. How nice to see you back Liz. I do hope you will let us in on some of your holiday activities.

    What naughty ideas you have come up with for excercises!

    What you don't know is that we have spent the last couple weeks at my parents' house. So in addition to the excess food and wine, it has also been a sexless spankless time as well. And 2 weeks is too long to go without.

    We even tried pulling into side streets and fields on the way home from the airport but people kept driving by.

    Needless to say it was not long at all after we got home, that I found myself over his lap squealing and squirming as I was spanked mercilessly for all the things he says I got away with. I am not too sure, but I think I even caused the sinking of the Titanic.

    Fortunately he finally had enough, (though to be honest, he gave out before I did) and he decided it was finally time that we could fuck ourselves silly.

    Well, we burn off some holiday pounds for sure. Though when he wakes up, we are going to order a big Chinese meal, so we will no doubt have to work it off again.

    Happy new year hun.

    amber

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  2. Glad to see you entered into the spirit of Christmas. Santa would have been proud of you!

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  3. Glad to see you entered into the spirit of Christmas. Santa would have been proud of you!

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  4. Liz & All, including Amber

    now evacuation i know about but but, always willing to learn, what can 'ejacuation' be

    a chap needs to keep up..........................

    oh and don't we love the way Liz gives her responses in stereo, this time spot on 4:33

    J

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  5. Oh James! I'm sure given the opportunity that Amber and I would love to teach you all about ejaculation. And if we proved to be not very good as teachers then you could spank both of us and Barbee could step in and lend a hand!

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  6. ah naughty girl - no attention to detail, get to the corner for OTK

    je repete - i quote from your posting 'evacuation'

    but as ever a three hander or even, on a doubles, a six hander could bring tears to a chap's eyes - but hey, bring it on goirls......................er, ladies

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